Get your greens.

posted in: Besides, Food, Food Guide, Tips | 0

So there is a song in Germany, where you sing about your favourite colour, and that everything you have is in this colour, even your man´s work uniform. So my favourite coulour for a drink would definitely be green. I´m totally addicted to green smoothies, I´m really a big fan, and if you´re not, you should really try it. For this case, I have an recipe for you, which will make you fall in love with this healthy drink. It really tastes better, than everyone is thinking, and I get more happy, than greener my drink is. I always buy the food frozen cause it is easier to keep it longer and its even better then fresh from the super market, cause the froze it immediately after the harvest so they don´t really need some unhealthy stuff to keep it fresh longer.

PicMonkey Collage

So here it is:


3 frozen spinach balls or 1 handful fresh spinach

1/2 Banana (if you want it sweeter put the other half in too)

4 frozen strawberries

1 glas of water

-> mix it till smooth, poor it in your glas and be fascinated how good it is :)


If the spinach taste is really to much for you, you could also use juice (orange) but take care it´s 100% natural juice. You could also change the amount of the ingredients, I never do it by recipe, just by “feeling”. If it looks enough, it is :)

There are sooo many different ways to make them and I can´t wait to share more with you.

The advantages are amazing, do you wanna know more about that?

Let me know what you think about it and if you tried it or if you already fell badly in love.

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